Drop-in Counselling Our supportive counsellors provide one-on-one support, by phone or in person for women facing challenges in their every day life. Monday, Tuesdays and Thursdays 10am - 3pm and Saturdays 10am – 12pm.
No More Codependency
Co-dependency is an emotional and behavioural condition that effects an individual's ability to have a healthy relationship. This is also known as relationship addictions, which leads to one sided relationships. In this workshop we will discuss the fear we face in investing in a relationship. The fear of rejection, fear of commitment, and overcoming barriers to a healthy love.
Separation and Divorce A five week confidential support group. Receive support from women and share you concerns. Confront your betrayal, sorrow and loss.
Women of Wisdom (50+)
This group meets monthly for women 50+. We have varying facilitators and topics that change monthly. We focus on topics that allow women in similar age demographic to discuss issues that are important to them. STARTS IN SEPTEMBER.
Conversation Circle Come meet and chat with other women in the community, make new connections and discuss varying topics. Refreshments provided. Every Monday morning 10-12pm.
Family Law Legal Clinic
Advice and guidance on legal issues around separation, divorce, child and spousal support, child custody and access. First come, first serve basis. Only 4 women seen. No appointments. STARTS IN SEPTEMBER.
Abuse Support Group – Phase 1
A six week workshop for women who have experienced any form of abuse. This group is geared towards who are are still experiencing some form of violence. The material that will be covered in this workshop will be focused around keeping you safe in the relationship, making a safety plan, and understanding where the abuse is coming from.
Abuse Support Group – Phase 2
A six week workshop for women who have previously experienced any form of violence. This workshop is geared towards women have been out of their abusive relationship for at least six months. The focus will be on material helping you move past the abuse including: coping skills, safety, assertiveness, boundaries, recovery, dealing with the past, exploring stress, anger management, and addressing trust concerns.
Community Connection Through Art
Come and meet new women and enjoy learning a new art activity.
Women's Employment Program
Having trouble getting a job? Our employment program helps you learn the effective skills of: job search, resume writing, cover letter writing, networking, and interview skills. 5 week series.